Living well

Blissful yoga

I have practiced yoga for over twenty years now, most of it at home on my own, sometimes attending classes and more off than on if I am honest. Since I got sick I have done yoga every morning as a way to help my body heal, gain strength and cope with stress, which has […]

Living well

The secret toll of stress

I have always been a massive stress head. I have learnt to deal with this through yoga, meditation, mindfulness and prayer. I have had to relearn how to react to things. I would love to say that I am an ultra chilled out zen person, but that really isn’t true, but I am a lot […]

Living well

Journeying home

No, this isn’t my home, but is such a sweet little sign and frogs!  Another post, prompted by the retreat at Penhurst led by Pen Wilcock. We were talking about journeys and the idea of coming home and I realised that my journey is a labyrinth, and always has been. To the extent that I […]

Christianity/Spirituality Living well

Hello

Hello and welcome to Liminal Luminous. I’m Jen Farrant. This site contains my meandering thoughts on living a good life and seeking the light. It is mainly based on my yogic practice and all that entails. Liminal = threshold/boundary. Luminous = shining/full of light, hence, a shining threshold. Find out more about the name, and me here. I’m a […]