Living well Mental health Spirituality

That aching hole

I recently discovered Mark Nepo and I enjoyed Seven thousand ways to listen a great deal and I have bought his Book of Awakening to be my daily inspirational reading. I reread Seven Thousand ways over Christmas. He spoke in the book about the ache in his soul being a tuning fork. I hadn’t thought about […]

Living well Mental health

To write or not to write

Like most people at this time of year I spend a lot of time reflecting on the past year, which for me means re-reading my journals. As I was reading, I realised how dull my journals were and I started to question the point of actually doing them in the first place. I spend a […]

Mental health Spirituality

Depression and God

Last week was the time the kids all went back to school, the new year starts! Hurrah. My arts consultancy work has been very quiet over the summer, as it usually is, and that was fine during August. However, as soon September started I fell into a depression. I had the last week of August […]