Living well Mental health

No firm plans…

Part of the problem with this blog, my continual process of starting and stopping, is that I am always questioning my identity, my faith and the fundamentals of who I am. This makes it difficult to actually write because I am worried that I haven’t set out who I am and what I want to […]

Mental health Spirituality

Difficult conclusions

I have come to the realisation that I have to spend a lot of time in prayer and contemplation, keeping my focus on the Light at all times. I have to keep my eyes on the higher power, multiple times each day. I decided not so long ago that my morning routine, of yoga, meditation/prayer and […]

Living well Mental health

Kindness

Kindness is such a tiny thing, that is very easy for it to get overlooked in the every day bustle of life, and the more important things. We are always being told we should LOVE OURSELVES, that we should have CONFIDENCE and other SELF BELIEF and other such CAPITALISED and American ways of thinking about […]

Mental health

Blending into the background

I was recently privileged to be on a day retreat, with the wonderful Pen Wilcock (I highly recommend her books, she is a very wise woman). We were talking about journeys, our own and the concept of coming home. At the end of the day, after some period of work by ourselves, reflecting on our paths […]