Liminal Luminous

The shining threshold
Living well

Blissful yoga

I have practiced yoga for over twenty years now, most of it at home on my own, sometimes attending classes and more off than on if I am honest. Since I got sick I have done yoga every morning as a way to help my body heal, gain strength and cope with stress, which has […]

Living well

The secret toll of stress

I have always been a massive stress head. I have learnt to deal with this through yoga, meditation, mindfulness and prayer. I have had to relearn how to react to things. I would love to say that I am an ultra chilled out zen person, but that really isn’t true, but I am a lot […]

Living well

Journeying home

No, this isn’t my home, but is such a sweet little sign and frogs!  Another post, prompted by the retreat at Penhurst led by Pen Wilcock. We were talking about journeys and the idea of coming home and I realised that my journey is a labyrinth, and always has been. To the extent that I […]

Mental health

Blending into the background

I was recently privileged to be on a day retreat, with the wonderful Pen Wilcock (I highly recommend her books, she is a very wise woman). We were talking about journeys, our own and the concept of coming home. At the end of the day, after some period of work by ourselves, reflecting on our paths […]

Christianity/Spirituality Living well

Hello

Hello and welcome to Liminal Luminous. I’m Jen Farrant. This site contains my meandering thoughts on living a good life and seeking the light. It is mainly based on my yogic practice and all that entails. Liminal = threshold/boundary. Luminous = shining/full of light, hence, a shining threshold. Find out more about the name, and me here. I’m a […]